NEW YOGA SCHEDULE:
SUNDAY & MONDAY: CLOSED
TUESDAY:
6:30 - 7:00 am: GUIDED MEDITATION
7:00 - 7:45 am: GENTLE YOGA
9:30 - 11:00 am: INTEGRAL HATHA YOGA
6:00 - 7:30 pm—YOGA BALANCE & STRENGTH
WEDNESDAY:
6:30 - 7:00 am: SILENT WALKING MEDITATION (in the studio)
7:00 - 7:45 am: INTEGRAL HATHA YOGA
8:00 am - 9:30 am : YOGA FOR PREGNANT MOMS
9:30 am to 10:30 am: YOGA BALANCE & STRENGTH
6:00 - 7:30 pm: GENTLE YOGA
THURSDAY:
6:30 am - 7:00 am: GUIDED MEDITATION
7:00 am - 7:45 am: YOGA BALANCE & STRENGTH
9:30 am - 11:00 am: GENTLE YOGA
6:00 - 7:30 pm: INTEGRAL HATHA YOGA
FRIDAY:
8:00 am - 9:30 am: YOGA FOR PREGNANT MOMS
11:00 am - 12:30 pm: INTEGRAL HATHA YOGA
SATURDAY:
8:00 am - 9:15 am: YOGA BALANCE & STRENGTH
9:30 am -11:00 am—INTEGRAL HATHA YOGA
11:15 am -12:30 pm: GENTLE YOGA
